Heat and Health – From Headaches to Heatstroke

Heat affects more than your sweat glands. It touches everything from your head to your heart.

Common heat-related symptoms:

• Headaches from dehydration
• Nosebleeds from dry, hot air
• Heatstroke and confusion
• Fatigue and mood swings

The Mayo Clinic warns that prolonged exposure to high temperatures can alter brain function, worsen chronic conditions, and lead to hospitalization.

How to protect yourself:

• Cool your body with proper gear
• Use cooling vests for workers during physical labor
• Hydrate before you feel thirsty
• Avoid dark clothing or tight fabrics

Naseem’s cooling jacket does more than block sun — it helps regulate internal temperature through active airflow. It’s a smarter solution for staying healthy under pressure.

Keep your body and mind sharp.
Limit your limitations with Naseem.